Open Book - The Podcast

Informações:

Synopsis

An open, honest and candid podcast about mental health, life - the highs and the lows whilst trying to live a normal life from the perspective of a 27 year old, black female. I will be talking about everything from drug abuse, breaking mental health taboos, workplace struggles, relationships, friendships, money and have guests joining me too. Stay updated with all my latest releases online and offline by signing up on - https://mailchi.mp/fd332b54ba19/sorayastuartDonations welcome at - https://www.paypal.me/SorayaStuartInstagram - SorayaStuartYouTube - Soraya Stuart

Episodes

  • #2 - I am not your B.A.M.E

    26/11/2020 Duration: 14min

    I really hate the term B.A.M.E and I’m gonna tell you why... this week I discuss why the term B.A.M.E completely misses the mark when it comes to inclusion from mental health to economics.

  • #1 - I’m Not Rude, I’m Just Anxious.

    15/11/2020 Duration: 10min

    We don’t fail - we merely take what we know from the past and move forward with it! Welcome to episode 1 of ‘I’m Not Rude, I’m Just Anxious’. Delving into me, my mental health and how I wish to erase my anxiety by moving forward in the future and not just worrying about it.